R.E.D. F.L.A.G. Women’s Self-defense Workshop
will teach participants useful self-defense moves based on martial art techniques. Easy to learn and to remember moves using your body weight and leverage to help get you out of a bad situation. This is a fun and energetic class full of support and encouragement where participants leave feeling knowledgeable and empowered. Wear comfortable clothing. This workshop will take place 6:30-8 p.m. at the Acworth Community Center. Cost is $25 for Acworth residents and $30 for non-residents. Register at www.acworthparksandrecreation.org.